It is possible to live a normal life with only one kidney, but why would you want to go down that road when it’s much easier to keep both of your kidneys healthy? Here are simple self-care strategies you can employ to help ensure the optimal health and function of your kidneys. Keeping Yourself Adequately Hydrated While the kidneys of a healthy adult are capable of flushing out up ... Read More ->
Healthy Kidney Tips
Striking a Balance-Your Kidneys and Electrolytes
You've probably seen the sports drink commercials that tout the benefits of their products' high concentration of electrolytes. These are minerals that your body needs to regulate water, making them essential for kidney function. Fortunately, if you understand the significance of electrolytes and how to balance them, you can prevent a kidney disorder and certain kidney conditions in the future. ... Read More ->
